In today’s digital world, screens are a big part of daily life for kids and teens. But this research shows that spending too ...

The average American child spends a tremendous amount of time on screens each day, according to the Centers for Disease ...

Trapped in an endless scroll on your do-everything smartphone? There’s still hope! Let’s be honest: Your phone is a jerk. A ...

To prevent vision problems, Dr. Patel recommends the simple 20-20-20 rule to give your eyes a break from excessive screen ...

Each child received a heart health risk score based on factors like waist size, blood pressure, “good” HDL cholesterol, ...

Screen time doesn't just affect mental health​. It may also take a toll on physical health, according to new research focused ...

Children who spend too much time in front of screens, whether phones or TVs, have an increased risk of heart and metabolic ...

Young people who spend hours on end glued to screens are increasing their risk of a heart attack or stroke, warns new ...

"Excessive screen time can be detrimental to relationships, especially if stemming from addiction to social media platforms," Yaron Litwin told Newsweek.

Use Apple's Screen Time feature to monitor how much time you're spending on specific apps and set daily limits to help break habits. Go to the Settings app on your iPhone. Tap Screen Time to view ...