Easy grabs for busy days, gym bags, and desk drawers.

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Nutrition advice often centers on weight loss, but ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein has held its status as the people pleaser of the ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose weight gained during menopause.

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

One of the new bowls contains 81 grams of protein. Chipotle has created its first-ever High Protein Menu, which includes a new snack-size high protein cup. The fast-casual Mexican grill announced ...