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15-minute guided meditation to build courage and confidence
Lavendaire leads a 15-minute guided meditation to help you build courage and confidence. More allegations surface in ...
Relax yourself with this 15 minutes Zen Meditation Music, give yourself 15 minutes of Pure Relaxation and Rejeneration, create your Meditation Room to regain Self Esteem with Relaxation Mindfulness ...
For many of us, thinking about even getting 15 minutes alone would be a miracle. The truth is that the busier we are, the more time we find to get things done. Whether it’s for things we love or ...
An icon in the shape of a lightning bolt. Impact Link A month ago, when the coronavirus crisis had started to impact daily life in New York City, where I live, I could feel a familiar sense of anxiety ...
An experimental study with nonmeditator participants revealed that a 15-minute focused-attention meditation session blurred the boundary between the self and the environment, aligning with the feeling ...
Isha Kriya can be an easy way to introduce meditation to your self-care routine. Meditation is one of the most widely practiced forms of mindfulness among adults in the United States. According to the ...
12 - 2pm, Sunday, February 6th, Drop by anytime between 12 and 2pm to check out KMC SF! Volunteers will be available to explain the shrine, give a basic overview of our center and tradition, and to ...
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