Sit on the bench with your dumbbells resting on your upper legs.
101: Natalia Franco, Fort Myers: Rank 1, Clean 130, Bench 115 119: Calia White, LaBelle: Region 4 Winner, Clean 125, Bench 120; Kayla Smith, Fort Myers: Rank 16 ...
The 2025 NFL Scouting combine is underway, and one of the exercises used to measure the strength of incoming prospects is the bench press. But which of the league's current coaches might be able to ...
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