Hosted on MSN
14 days of jump rope–the results
Jumping rope every day, adding one more minute each day, for a total of 161 minutes–that’s what athlete Nina Ponath did for 14 days. She shares her experience here at FITBOOK. Jumping rope–it sounds ...
Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results