What do the CrossFit Games and a snow sport developed by the 18th-century Norwegian military have in common? More than you might think. Just ask Dave Castro, CrossFit’s co-director of training and its ...

These guys are crazy-fit and we suspect many of them have what it takes to win. The 2015 CrossFit Games are upon us, taking place from July 21 to July 26. What started out as a one-day competition ...

SANTA CRUZ >> A Santa Cruz local is on the world stage fighting for the title of fittest woman alive at the 2015 CrossFit Games. Brooke Ence, 25, is running, lifting, swimming and pulling her way at ...

The CrossFit Games are apparently the answer to the question, "What would happen if you codified and organized workouts from the various CrossFit regimens, which are often the kinds of things elite ...

Even Kelly Greco couldn’t quite believe her transformation when she was introduced on the field of the StubHub Center’s 10,000-person soccer stadium in Carson last week. “I went from Curves to ...

San Diego’s CrossFit Invictus had an impressive showing Friday morning in event three at the CrossFit Games. Invictus finished third in the event, entitled “Earth Worm,” which involved three 600-meter ...

The 2015 Reebok CrossFit Games are taking place in Carson, California this week, where 560 of the world’s best CrossFit athletes will attempt to lift, run and sweat their way to first place in their ...

There’s a good chance you’ve heard about CrossFit at least once in the past couple years. As far as exactly what it is? Well, that’s another story. But more people every year are jumping on board with ...

Tres Heaton, a recent college graduate, steps up to the barbell stacked with numerous plates on either side. As sweat drips down her face, she concentrates on one thing: beating her previous record.

CrossFit competitors, who do everything in the extreme, have extreme battle scars, too. Heather Hippensteel, an athlete who competes with the CrossFit Invictus team, is no exception. After a typical ...

Getting your Trinity Audio player ready... Interview with Summer Reece, owner Q: How did you get involved in this business? A: In early 2012, I was introduced to CrossFit by Kyle, my boyfriend and ...