Despite diet and exercise, getting rid of bloating and body fat around the waistline can be difficult. Erin Palinski-Wade, co-author along with Tara Gidus and Kristina LaRue of “Flat Belly Cookbook ...

At first glance, Diet Coke probably seems like the perfect alternative for those who are trying to lose weight. A beverage packed with all the flavor and none of the calories—seems like a no-brainer, ...

Nothing is more frustrating than trying to squeeze into your favorite jeans and finding you just can’t get the zipper to close. READ: 10 (Healthy) Foods That Could Make Your Stomach Hurt While that ...

Americans love their soda. Valued at more than 413 billion dollars according to one analysis, the global soft drinks market continues to grow as people purchase their favorite soft drink brands at ...

Despite diet and exercise, getting rid of bloating and body fat around the waistline can be difficult. Erin Palinski-Wade, co-author along with Tara Gidus and Kristina LaRue of “Flat Belly Cookbook ...

Extra fluid and gas can puff up even the fittest among us. Beyond eating right and exercising, here are some foods and drinks to avoid if you’re trying to deflate your tummy: Salty foods. Water ...

Extra fluid and gas can puff up even the fittest among us. Beyond eating right and exercising, here are some foods and drinks to avoid if you’re trying to deflate your tummy: Salty foods. Water ...

We’ve all been there — finishing a meal only to feel uncomfortably full, gassy, or bloated. While occasional bloating is common, it can still leave you sluggish and uneasy. The good news? A few simple ...

Most of us want a flat stomach (I know I do), but when it comes to our collective dream of a flatter tummy, there’s good news and bad news. First, the good: It’s possible to get a flatter stomach ...

The term “bloating” currently has more than 195 million views on TikTok. Most of these videos begin the same way — with a woman lamenting that her stomach is not as flat as she'd like. And oftentimes, ...