3 Abs Exercises You Need to Shred Your Six-Pack

ARE YOU SPENDING your summer crunching away, trying to get visible abs for the remainder of the sunny season? You can pile up ...

73-year-old man flaunts six-pack abs; his simple fitness rule will surprise you

If you think staying ripped is difficult in old age, the video of this 73-year-old man with six-pack abs is going to surprise ...
Yahoo

A Top Trainer Shares a Smart, Equipment-Free 6-Pack Abs Workout

If your goal is to get a six-pack, you're in for hard work and a disciplined diet—but according to Jeremy Ethier, fitness trainer, and founder of Built with Science, you can train your abs effectively ...
Men's Journal

70-Year-Old Grandfather With a Six-Pack Shares His Fitness Routine70-Year-Old Grandfather With a Six-Pack Shares His Fitness Routine

View post: 'Game of Thrones' Star to Attempt Record-Breaking Deadlift at 2026 Enhanced Games View post: Garrison Brothers’ New Bourbon Is 146.4 Proof. Can You Handle the Heat of This 'Hazmat Whiskey?' ...
AOL

Why is it so hard to get six-pack abs? Fitness experts explain

Toned abs — but in particular the infamous six-pack — are often seen as the Holy Grail of fitness. Experts say they're not only much harder to achieve than many people realize but some caution that ...