Ayurveda focuses on the importance of self-care rituals that help maintain the balance between the body, mind, and spirit. One such practice, Abhyanga, has been done for centuries. Abhyanga is the ...

The Abhyanga massage benefits include softer, healthier skin *and* better sleep... and you can do the technique at home in just 5 minutes. ‘I’m a Dermatologist, and These Are the 5 Skincare Products ...

I’ve suffered great discomfort for beauty, but none has punished me for paying lots of money more than a traditional Ayurvedic massage. If you’ve been to an authentic Ayurvedic spa or center, you’ll ...

Six Senses Uluwatu launches Ayurveda rituals in Bali, featuring Abhyanga and Shirodhara for balanced wellbeing.