A food with a pH below 4.6 is high in acid. This includes many citrus fruits, plums, grapes, pomegranates, and several other fruits. Tomatoes, which are technically a fruit, are also acidic. Defining ...
Cast-iron cookware can withstand a great deal of clanking and scraping, but some ingredients will damage the surface. I asked a chef about which foods to avoid when cooking with cast iron. David lives ...
I have my cast iron ready all season but fall through winter is a bustling stretch for these sturdy skillets. Cast iron has a lot of grit but weaknesses that can damage its carefully slicked and ...
Managing digestive conditions like acid reflux or GERD (gastroesophageal reflux disease) often means making strategic changes to what you eat. A diet rich in low-acid foods can be transformative, ...
A new study suggests acidogenic foods may raise your gastrointestinal cancer risk. Acidogenic foods, like red and processed meats, create acid in your body. Eating more plants has been correlated with ...