The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Red aerial silks hung to the floor at National Dance Academy in Coralville before Mimi Ke wrapped the ...

Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about hanging ...

If you’re like me, you probably haven’t seen a professional aerial dance performance before. But if you have had the opportunity to see dancers fly through the air and catch themselves on a piece of ...

HOUSTON – Ready to flip your fitness routine upside down? Axis Aerial Arts will take your workout to new heights – literally! They offer everything from aerial silk, to hoop, cube, trapeze, pole ...

Getting the motivation and passion to work out can be one of the biggest challenges to finding a normal, healthy routine. Experts say finding elements that are enjoyable make it more likely people ...

SPRINGBORO – With the colorful silks and seemingly daring movements, aerial workouts can be exciting to watch and experience but, more importantly, they also provide a full-body workout. “You use ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

The Bangtan Boys take to the sky in silks -- colored in the group's signature purple -- with the help of an instructor. By Starr Bowenbank It’s finally here, BTS ARMY — the Bangtan Boys first teased ...

Anna Belle is a ragamuffin wanderlust pixie who left the “real world” at the tender age of 20 to join the circus as a storyteller and street performer. She took her first silks class in exchange for ...