Editor’s Note: Dana Santas is a certified strength and conditioning specialist, experienced registered yoga teacher and mind-body coach known as the Mobility Maker. She’s the yoga coach for the ...

Sometimes it can feel like the weight of the world has got you down. Other days, you may feel lightweight and inspired to have some fun. Luckily, there is a way to utilize this weighted feeling, or, ...

Inside the North Portland warehouse, students follow Jen Livengood's lead in using fabric hammocks to manipulate their bodies into yoga poses in midair. The occasional siren, construction noises and ...

An aerial yoga class helped WH lifestyle director Lindsay Geller, a self-proclaimed perfectionist, let go and trust the process. I’m not nervous until I’m standing behind the U-shaped aerial yoga ...

GRANGER — It's one of the hottest new trends out there when it comes to yoga. It's called Ascension yoga or otherwise known as Aerial yoga and it's recently flown into Michiana. The prop is a fabric ...

HOUSTON, Texas (KTRK) -- Looking for a way to get your workout off the ground? You might just "Find Your Fit" with aerial yoga at Your Body Center. It may be a new fitness trend, but it's no fad.

Instructor: Sasha Viers, owner of Boulder Spirals is a woman of many talents. Trained in drama at New York University, a student of ballet, jazz and modern dance and certified in: yoga, gyrotonic, ...

With fitness experts and celebrity stars such as Soha Ali Khan, Taapsee Pannu, and Vidya Malvade including aerial yoga in their regular routines, the trend of this hammock yoga has gained immense ...

ALBANY, N.Y. (NEWS10) – Yoga has been gaining popularity in mainstream health and fitness over the last decade and has even branched off into new and more creative forms of the practice. The “Good ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...