Dr.: There are well-established therapies that can help those afflicted with SAD to get through the dark winter months ...

The “winter blues” are real. Seasonal affective disorder (SAD) affects roughly 5% of U.S. adults, and nearly 4 in 10 people say their mood reliably tanks in winter. Less sunlight, shorter days, and ...

Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...

Because adequate sunlight and vitamin D appear to reduce the prevalence of seasonal affective disorder, various specialty lamps have been created to provide this light. Sun lamps, also known as "happy ...

Seasonal affective disorder is a kind of depression related to changes in season, most often fall and winter. It can cause people to have less energy and to become moody. Treatment can include light ...

Some people might have looked forward to the extra hour of sleep after daylight saving time ended recently, but for millions of people, the shorter days and longer nights are another reminder about ...

With the holidays over, winter weather here, and spring a long way off, many people may not feel like themselves. For some, it can be a serious problem - Seasonal Affective Disorder - which can ...

Less sunlight, colder days, longer nights and less time outdoors all can have an impact on your mental well-being, experts say. In these later months of the year and especially as we get deeper into ...

Less sunlight, colder days, longer nights and less time outdoors all can have an impact on your mental well-being, experts say. In these later months of the year and especially as we get deeper into ...

SAD is a subtype of recurrent mood disorders, characterized by seasonal depressive episodes, not a standalone diagnosis. It is influenced by changes in daylight, affecting serotonin and dopamine ...

Daylight saving time ended on November 5 this year. Although the change brings an extra hour of daylight in the morning, it can also lead to seasonal difficulties such as fatigue, mood swings, and ...