Who are strong Black women? They are women who have consistently been tasked with caring for others both personally and ...

Influencer Kemi Fakunle typically works out three times a week and does cardio daily — partially to tire out her mini Dalmatian, Billion. Exercise is a part of Fakunle's lifestyle, but the 30-year-old ...

NEW ORLEANS -- A "culturally sensitive" exercise intervention led to weight loss and other benefits in African-American women with obesity at risk for diabetes, researchers reported. The program ...

A Black somatics instructor who was doing yoga exercises in a public park filmed the moments when she was approached by a ...

Black women gathered on Martha's Vineyard at the historic Inkwell Beach to rest, reset, and 'Polar Bear' plunge into ice-cold waters. For its 10th anniversary, Ujima: The National Center on Violence ...

It’s no secret that for many of us, exercising when our hair is straight is out of the question. Working out with straight strands often means an immediate wash afterwards that can turn into another ...

Women are getting more bang for their buck than men when they exercise, researchers said in a new study published Monday. The researchers found that women needed just under 2.5 hours of moderate to ...

Australian researchers followed 11,300 women in their late 40s or early 50s for 15 years. The women fit into one of three categories: they exercised for at least the recommended 150 minutes a week; ...

During the 2024 CLA Convention, Dr. Clarissa West-White and Dr. Rondrea Mathis discussed Black women taking on the "superhero role." Two esteemed Bethune-Cookman University (B-CU) faculty members, Dr.