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This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

SAN ANGELO, Texas (Concho Valley Homepage) — Click the video above to view sights and sounds from Central High School’s agility and speed camp for kids. Another summer day in the Concho Valley means ...

CORPUS CHRISTI, Texas — There will be a Winter Youth Speed and Agility Camp for kids between the ages of 5-14 at the Corpus Christi Gym next month. The two-day camp will take place on Jan. 2 and 3 ...