A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and help prevent chronic disease.

If you want to live a long, healthy life, take a good look at what's on your plate.

Vitamin D3 supplements helped preserved telomeres, small caps that protect your DNA. You should speak to a healthcare professional before starting a vitamin D supplement. You’ve probably heard that ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

Add Yahoo as a preferred source to see more of our stories on Google. A new study suggests vitamin D supplements might slow cellular aging by protecting telomeres. (Olga Pankova/Getty Images) Vitamin ...

Growing older is inevitable, but what if you could slow down how quickly your body ages? Exciting new research suggests that a specific combination of vitamins and exercise might help turn back the ...

Ever caught yourself doing a double-take in the mirror, wondering when those new wrinkles appeared or why your skin suddenly looks dull and tired? While aging is a natural process, sometimes that ...

You probably already have this nutrient in your medicine cabinet or your refrigerator.

big NEWS! 🎉 Our Vibrant Age mission just leveled up! After years of focusing on vitality from the mat, I've finally launched ...

If television commercials and sales volume are any indication that people are worried about their brain health, then the answer is an unequivocal yes. It seems like you can't watch TV for more than a ...

Aging results from cellular damage, inflammation, and environmental stressors. A diet rich in antioxidants, vitamins, and ...