Low-carb diets have recently become increasingly popular as an effective way to lose weight and improve health. They typically involve cutting out high-carb foods like refined grains, fruits, starchy ...

Vodka contains very few calories and zero carbs. It’s also gluten-free. A single shot typically has less than 100 calories. Vodka may be a low calorie alcoholic beverage to consider if you’re managing ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've ever followed a low-carb diet to lose weight, you know that many ...