Can’t sleep? Between screen time and the demands of daily life, your brain doesn’t just shut off when you hit the pillow. Sleep experts say your brain waves control how well you sleep. Think of your ...

Our thoughts are specified by our knowledge and plans, yet our cognition can also be fast and flexible in handling new ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

Airplanes can be some of the noisiest and most uncomfortable places to try and catch some sleep, but there’s a game-changing trick that could have you flying off to dreamland in no time — even from 30 ...

The brain of a dozing cat is recognizable by its production of what we call alpha waves. The human brain is also capable of producing such waves, for example when we lie relaxing in the grass with our ...

A personalized electronic facial tattoo that wirelessly monitors the brain can tell when the organ is being overworked and can use the data it collects to predict mental overload, according to a new ...

The brain divides vision between its two hemispheres-what's on your left is processed by your right hemisphere and vice versa-but your experience with every bike or bird that you see zipping by is ...