Crawling around like a crab or gorilla has become a bona fide exercise fad. It looks a little silly, but it’s also a serious workout. Crawling around like a crab or gorilla has become a bona fide ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Buttinhead Farms in Hunlock Creek is the goat-to place for yoga. Fitness was the first passion for ...

Protest held at Bridge of the Americas against commercial trucks Familias Unidas del Chamizal held a protest on Friday to oppose efforts that could jeopardize the removal of commercial trucks from the ...

As someone who considers themselves relatively fit and strong, animal-style exercise is shockingly and humiliatingly hard. Jake Dearden, a trainer, influencer and fitness racer is taking me through ...

You've probably heard of yoga with cats. Or maybe yoga with goats. Yoga with beer? On the beach? Sure, why not. These are some of the trends in yoga that are growing across the country. If you're a ...

Yoga is one of the most inclusive exercises one can try. Whether you are a professional athlete or a beginner, yoga can accommodate all levels and help people lead a healthier life. One unique thing ...

DONATE to the Sweet Sanctuary Animal Rescue: Hey everyone, today's practice is a very special one! As you can tell, I'm not in my usual filming spot. I went to the Sweet Sanctuary Animal Rescue in ...

I'm always interested in how various nonhuman animals (animals) make their presence known in activities that seem far removed from who they are and what they do. However, among my friends who are ...

Many people want to ensure their workouts are effective but is yoga exercise? Well, that depends on what you want to achieve. If you're looking for something that can improve your mood and flexibility ...

Looking for a place that offers goat yoga and an opportunity to paint with goats? Buttinhead Farms in Hunlock Creek is the goat-to place for these experiences. Fitness was the first passion for ...