Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

Adults with high esophageal hypervigilance and anxiety and worse esophageal function prior to achalasia treatment experienced ...

We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...

You can always count on TikTok to reveal new mental health trends. The newest one, called “rejection therapy,” encourages those who suffer from social anxiety to seek out rejection so they can become ...

What works for anxiety often interferes with emotional processing. A clinical psychologist explains how to tell the ...

Adolescence is a remarkable period of development and learning, a time when youths explore and adapt to changes in their social worlds and begin to form a sense of who they are and hope to be. It is a ...

Naniyamma never went to the polling booth or cast her vote in all these years, for one seemingly simple reason - fear and ...

Ostad: The psychosocial side of cancer often truly as impactful as the clinical treatment side of it. When we name these ...

When you're feeling tightly wound, a soothing cup of tea can be the perfect anxiety antidote. We spoke to four experts about the best calming teas for stress.