Forbes contributors publish independent expert analyses and insights. Kathy Caprino, M.A. covers careers, leadership and personal growth. In my own prior work as a marriage and family therapist and ...

The Inspired Leader: Has a vision and describes it with enthusiasm and optimism, bringing everyone else around on board. The ...

New research published in Progress in Neuro-Psychopharmacology and Biological Psychiatry suggests that people with higher ...

Do you consider yourself an anxious person, someone who often feels nervous, apprehensive, and worried? Do you often avoid situations in daily living because they make you feel uncomfortable? If this ...

The drama is real when a rescue dog ditches his dad for a closet to avoid a car ride. Cactus, who we often see on his handle ...

Anxiety disorders are the most common mental health concern in children. The rates of children with anxiety have been growing dramatically. In 2021, a meta-analysis (translation: a study that combines ...

You're not alone if you’re feeling anxious about the upcoming presidential election. A new survey from the American Psychological Association showed that nearly 70% of respondents are anxious about ...

I often tell my daughter, “You can do hard things!” She’s cautious about new and challenging experiences, like making friends and learning how to swim. As a young child, she is still learning what she ...