It's easy to fall victim to negative thinking. I must admit that for a very long time, nearly all of my thoughts were negative. No matter how hard I tried to change this, it never seemed to work. So I ...

“You are what you believe yourself to be," said Pablo Coelho. How did you read this cryptic little quote? Do you think this is a positive quote or a negative quote? It could be either couldn’t it? You ...

This time of year is supposed to be a season of gratitude, but too often it becomes a time of nothing but stress. Some people need reminders of how to keep perspective, stay positive, and revel in ...