This video brings you the pure, resonating tones that promote relaxation, energy balancing, and inner peace. Perfect for meditation, yoga, or simply unwinding, these harmonic vibrations guide you into ...

Credit: Mashable composite; Shutterstock / New Africa. March Mindfulness is a Mashable series that explores the intersection of meditation practice and technology. Because even in 2022, March doesn't ...

11:00 Start of Meditation 12:00 Q&A, End of Program Venue: Asia Society Hong Kong Center Join us to experience the sound and vibrations generated from the Tibetan singing bowls to give calm your mind ...

Sound baths are meditative experiences where participants lie down and are immersed in sound waves from instruments like gongs and singing bowls. Increasingly, places of worship are embracing sound ...

Sound bowl therapy is a form of sound healing that uses the vibrations and tones of specially crafted bowls to promote relaxation, balance, and well-being. Rooted in ancient traditions, this practice ...

This class addresses common physical tightness around the neck, shoulder, lower back and legs, through simple yoga postures held for a few minutes, to allow the body time to stretch and release deeply ...

MILTON, Pa. — James Lamar of the Danville area is most comfortable when he is surrounded by his Himalayan and Clear Quartz Singing Bowls. Lamar is a sound therapist who uses the bowls as instruments, ...