The New York Times

The Okinawan Tried-and-Tested Recipe for Longevity

Here’s what the San Francisco chef Stuart Brioza learned about traditional farm-to-table cuisine from the local restaurateur Emiko Kinjo when he flew to Japan's southernmost prefecture. In a quiet ...

Japanese health secrets that could change your life

Japanese health secrets that could change your life Okinawa is one of the world’s Blue Zones, where a population has a life expectancy much higher than ...
AOL

This Traditional Japanese Diet May Help You Live Longer

If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan ...
Yahoo

I'm a nutritional-therapy practitioner and grew up in Japan. These are 4 principles the Okinawan Blue Zone diet shares with the Mediterranean diet

Dan Buettner's Netflix docuseries "Live to 100: Secrets of the Blue Zones" premiered Wednesday and the first episode zoomed in on Okinawa, Japan. Buettner, a National Geographic Fellow and bestselling ...
insider.si.edu

Traditional cuisine of the Ryukyu Islands : a history of health and healing / Takagi Rin ; translated by Enda Kazuko and Deborah Iwabuchi

"This book is a translation of Dai Ryukyu ryori cho which was originally published in 2009 by Shinchosha Publishing Co., Ltd."--Title page verso. "In recent decades, Okinawan cuisine has earned a ...
KHON2

Noodle Narratives: Hisae Uki Brings Okinawa to Sam Choy’s Kitchen

Get ready for another culinary treat with Sam Choy’s in the Kitchen. This week, we’re delving into the rich food culture of Okinawa, at the Hawaii Okinawa Center Legacy Ballroom. For this exclusive ...
Forbes

Okinawa Offers A Refreshing Alternative To Japan’s More Trendy Cities

Travelers to Japan are looking beyond the usual hotspots like Tokyo, Kyoto and Osaka, thus Okinawa is emerging as an option for visitors who enjoy a tropical climate and “Blue Zone” culinary culture.