Add Yahoo as a preferred source to see more of our stories on Google. Iuliia Bondar / Getty Images Do you find yourself saying yes to everything? Maybe you worry that if you say no, the other person ...

Key points Many people with health anxiety avoid the doctor. Avoidance can be particularly common if you have experienced medical trauma. Avoidance might reduce anxiety in the short-term but it ...

WELL, NEARLY A QUARTER OF ADULTS IN THE U.S. ARE FEELING ANXIOUS ABOUT THIS PRESIDENTIAL ELECTION. MANY ARE OVERWHELMED BY THE NONSTOP NEWS CYCLE. AND SOCIAL MEDIA POSTS ABOUT IT. SO FOR SOME TIPS ON ...

With the presidential election just hours away, many Americans are feeling uncertain and anxious — but for many, the mental health impacts have been felt for weeks or even months. A recent national ...

Here’s the painful truth: You can have the best sleep products in the world and the most enviably regimented sleep routine and still suffer from anxiety dreams. It’s a massive pain—in addition to ...

If you’ve ever successfully put sunscreen on a screaming toddler, you can learn to help your kid handle stress. Humans come up with all sorts of avoidance strategies to turn the volume down on fear ...

Flying on a plane can be stressful regardless of whether or not people are regular passengers. The luggage storage website Bounce.com recently conducted a survey asking over 2,000 travellers what ...

Tax anxiety refers to the intense stress associated with filing taxes, owing money, or facing consequences. It isn’t a formal ...

The recent string of plane accidents covered in the media – including the American Airlines jet collision with a Black Hawk helicopter in January 2025 and the Delta jet that flipped over on the runway ...

For many living with health anxiety, the idea of going to the doctor can stir up intense fear. Your mind may spiral: How will they treat me? Will I be taken seriously or dismissed? What if they find ...