If you’ve got aches, pains and everything in between, we found an under-the-radar product that might help you finally get some relief. This “worth it” red light therapy belt is what many people are ...

If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

Back decompression aims to relieve back pain by taking pressure off compressed spinal discs. There are surgical and nonsurgical methods of back decompression. Nonsurgical therapy includes spinal ...

People may be able to treat lower back pain with home remedies. However, if pain persists or is severe, a person may need medical treatment. Lower back pain may occur due to heavy lifting, an injury, ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...

Acupuncture is a traditional Chinese medicine practice that involves inserting fine needles into specific pressure points on the body to stimulate healing. While the exact way acupuncture works is ...

Credit: Getty Images Understanding the etiology of back pain from practicing Brazilian Jiu Jitsu is crucial for developing effective prevention and treatment strategies. The increasing popularity of ...