The foot-long brown trout wriggled lazily as I pulled it out of the deep, slow eddy beneath the giant willow tree and placed the beautiful trout in a nearby snowbank to keep him fresh. Half of my ...

First, carefully trim each fish fillet and wash it thoroughly under cool running water. Then, using several layers of absorbent paper towels, pat each fillet 'bone dry' and set it aside on a platter.

A high protein, low carb lunch. This recipe is high in protein and fiber and low in carbs, sugar, and saturated fat. In addition to the lentils, the salad is made of tomatoes, arugula, raisins, capers ...

When all four have been cleaned, once again pat them dry with paper towels and place them on the countertop on a sheet of either waxed paper or freezer wrap. Now you can begin the seasoning process.

I'm sure you could half this amount of butter if you wish. Baked Trout with Mushrooms Makes 4 to 6 servings 8 tablespoons butter 1/2 pound mushrooms Salt and pepper 4 trout fillets (1/2 pound each) ...

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Lightly coat two baking pans with pure olive oil to add flavor and prevent sticking. Place trout filets on each pan Season one filet lightly with dehydrated lemon pepper. Season the second filet with ...