Fibroids have been linked to a high level of estrogen in women. Some lifestyle changes can help to balance the hormones, causing symptomatic relief and possible reduction in the growth of fibroids in ...

Certain supplements—like magnesium, vitamin D, fiber, zinc, and herbal remedies—may help support hormone balance related to stress, metabolism, reproductive health, and menopause. While these can be ...

#Rawcarrotsalad has 8.6 million views on TikTok, with many users alleging that eating the salad daily has helped balance their hormones. Specifically, influencers and everyday users of the app are ...

Everybody loves a health food trend, from milk alternatives to a plant-based diet. The raw food movement goes way back, with historians suggesting that the first recorded mention of the diet goes back ...

Hormonal balance plays a crucial role in women’s health, affecting everything from mood and fertility to energy levels and menstrual cycles. While many turn to supplements to help regulate hormones, ...

Too much estrogen, also called estrogen dominance, can be caused by various factors. Some women naturally produce more estrogen than progesterone, and supplementation for low estrogen can also cause ...

Estrogen is a vital hormone that plays a significant role in maintaining various functions in the female body, from reproductive health to bone density and even mood regulation. When estrogen levels ...

Estrogen and progesterone are complementary reproductive hormones. Estrogen shapes everything from puberty to menstrual cycles to bone health, and progesterone is key to the second half of the ...