As a child, I wanted to be a ballerina when I grew up. I dreamed of a world filled with pink tights and pointe shoes. I obsessively collected books of ballet stories. But sadly, I got boobs instead of ...

Had one too many servings of Christmas dinner? Doing this ballet-inspired full body workout can help you burn off some of the excess calories. This home workout doesn't require much equipment either; ...

This week on #Joeyjios, I found out that these are in fact, not edible food dishes, but dance moves in ballet. I (semi-willingly) traded in my dumbbells and barbells and sacrificed my stiff body for ...

Instructor: Kristen Demaree was born into ballet. Her mother is Barbara Demaree, who started Boulder Ballet, originally the Ballet Arts Studio located above Tom’s Tavern. Along with a lifetime of ...

Instructor: Elizabeth Ross trained in ballet in Florida, Texas and then in Colorado. She received teacher training in the Russian Vaganova Academy syllabus and has been teaching children and adults ...

To those who say that ballet (along with cheerleading, gymnastics, etc.) isn’t a sport, one athletic attire company would beg to differ: Under Armour just signed American Ballet Theatre soloist Misty ...

Never before have humans lived such a disembodied existence. Many of us spend our days hunched over the computer, ignoring our body until our limbs go numb. As of 2011, only about 20 percent of ...

When stages closed in March 2020, Tiler Peck left NYC for an extended stay with her parents at her childhood home in California. During the last year and a half, the New York City Ballet principal ...

When we think of ballet, we often think of little girls in tutus or eccentric boys who also partake in ballet. We also often think that to take part in ballet you need to have started at a young age.