Sick of swimming and bored of bike rides? You’re in luck: there’s a new cross-training trend in town. Ballet might be typically seen as the preserve of small children and impossibly flexible ...

A new program at the Joffrey Ballet Academy of Dance aims to diversify job training for professional dancers on the rise. This fall, approximately 10 dancers will be the first cohort of contemporary ...

It is a widely known fact that ballet is the hardest style of dance to train in, and requires the use of muscles that the average person would not even know existed. The isolation of different body ...

When I signed my daughter up for ballet classes at 2-and-a-half, I thought dance would be fun for her. She was a girlie, princess-loving child, and tutus and twirling seemed right up her alley. OK, ...

Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

A talented American teen who started ballet classes only five years ago has earned a sought-after training program spot at one of the world's foremost professional ballet schools: the Dutch National ...