With barefoot running all the rage, the unshod workout is gaining ground across the exercise spectrum. Fitness experts from aerobics instructors to modern dancers are extolling the virtues of feeling ...

NEW YORK (Reuters) - With barefoot running all the rage, the unshod workout is gaining ground across the exercise spectrum. Fitness experts from aerobics instructors to modern dancers are extolling ...

A fitness expert explains how going barefoot can improve balance, posture, and mobility — and shares three easy exercises to ...

Whether carrying heavy tools, climbing ladders, managing wildland terrain or moving patients, your job’s activities require the ability to stand and walk safely. The foot is the base of support for ...

It might be surprising in a world full of cushioned trainers, gel inserts, and carbon-plated soles, but one of the best things you can do for your body might be taking off your shoes. Barefoot ...

WASHINGTON — The first sunny days of spring are often the busiest in Washington — at least on the sidewalks. Runners, forced into hibernation all winter long, break out of the gym and take their ...

Is It Just Me, Or Is There a Barefoot Fitness & Walking Trend Happening Right Now I did a double take the other day, when I spotted a couple running on a paved trail near my home. Here's the thing: ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

For most people, "No shirt, no shoes, no service" isn't a suggestion. It's a rule — with no workaround in sight. But for one Ohio couple, that rule no longer applies. In a now-viral video, TikTok user ...