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Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...

I've been a fan of barefoot-style shoes since I first tried them years ago. There is something primal about walking barefoot outside – the sensation is like no other. However, as much as I like the ...

It’s not the most Boulder-ish thing ever to come out of Boulder, but it comes pretty close: barefoot running, the newest cultural export from our neighbors to the northwest and the whitest thing since ...

A teenager broke the world record for the youngest person ever to run the London Marathon barefoot. Cameron Jacobs, 18, ran the London Marathon on Sunday, April 27, completely barefoot in four hours ...

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Placing third at the Tiger Invitational cross-country meet last Friday was impressive enough, but Rhiannon Broyles drew a whole bunch of post-race attention because she lacked something most runners ...

Discovered: "Whole grain" labeling doesn't mean much; brown-eyed girls (and boys) deemed more trustworthy; birds are smart enough to hide their food; heel-to-toe barefoot runners gain ground. Never ...

It's fair to say that most trail running shoes are beefier than the road variety, as they're designed to take on roots, rocks and other trail debris. Many runners use them as a winter running shoe as ...