Developing a set of truly impressive traps is one of the best ways to radically alter your physique in a short space of time. “Nothing works unless you do”, as Arnold Schwarzenegger once famously said ...
The kids look up to Tom Pellegrini, head coach for the Fort Lauderdale All- Around Gymnastics program (FLAG) at Holiday Park Activities Center. He is 6 feet tall and they are half his size. This is ...