You are never too old to benefit from a little gymnastics in your life. Adults can gain strength and flexibility through gymnastics exercises. Orench Lagman, co-founder of Awaken gymnastics studio in ...
Four-time CrossFit Games athlete Jennifer Jones competed as a collegiate gymnast with Western Michigan University all four years. She told POPSUGAR that she felt "very unfulfilled" in her fitness ...
The kids look up to Tom Pellegrini, head coach for the Fort Lauderdale All- Around Gymnastics program (FLAG) at Holiday Park Activities Center. He is 6 feet tall and they are half his size. This is ...
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