The most basic smoothie includes ingredients in three categories. One, fruits or vegetables, such as berries, mangos, carrots ...

Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them—be it fruit, nut butter, or even coffee—and the ingredients come ...

Sure, you could head to your neighborhood juice shop and order a $7 or $8 smoothie. Blending your own, however, is not only easier on your wallet, but you can customize to your heart’s content and ...

Happy Monday! It’s a new day, a new week, and we (well, our Producer Brittany) decided to try something a little different before grabbing her cup of coffee this morning. She decided to make a green ...

Skip the oatmeal and make this simple Blue Zones blueberry smoothie recipe instead. With just four ingredients, it's healthy and delicious. An explorer and journalist, Dan Buettner spends much of his ...

Check out these easy and healthy smoothie recipes for kids that are quick to make, delicious, and packed with fruits and nutrients your little ones will love.

Skip the oatmeal and have this Blue Zones smoothie instead. It's only four ingredients, and it's packed with longevity-boosting nutrients. An explorer and journalist, Dan Buettner spends much of his ...