The latest in Gen Z-backed self-care trend is a point made against today’s super hectic world. It’s a manifesto against always keeping busy and active and instead encourages us to lie down in bed and ...

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and ...

Videos revolving around the term 'bed rotting' have surpassed over 130 million views on TikTok, making it the latest sleep trend we should be aware of. The term 'bed rotting', according to Dr Deborah ...

Here’s something all humans can agree on: sleep is important. But be that as it may, it’s not always easy to come by. But there is a a device that will help you get in your recommended eight hours a ...

Are the Soundcore Sleep A30 earbuds worth a $230 investment? Here’s what I think after sleeping with them for two weeks.

Getting a good night's sleep is important for overall health, and it could be as simple as using a small device from Sound Sleep Medical. Many people suffer from sleep apnea, which prevents them from ...

Smart beds use sensors, sleep tracking, and tech upgrades to change the way you rest What if your bed could track your sleep, adjust your position, and even keep you cool (or warm)? That's the idea ...