Immerse yourself in the serene and calming sounds of Tibetan meditation music specifically designed to facilitate deep, ...

Listening to yoga music at bedtime is good for the heart, according to new research. Listening to yoga music at bedtime is good for the heart, according to research presented today at ESC Congress ...

Most people listen to music throughout their day and often near bedtime to wind down. But can that actually cause your sleep to suffer? When sleep researcher Michael Scullin, Ph.D., associate ...

Thirty minutes of music therapy offered at bedtime appears to help older adults with insomnia get a good night’s sleep, a new study has found. Up to 70% of older adults have sleep problems, and more ...

Most people listen to music throughout their day and often near bedtime to wind down. But can that actually cause your sleep to suffer? When a sleep researcher realized he was waking in the middle of ...

Julie Westervelt is the founder of Sleep Crown and is obsessed with helping people get healthy, proper uninterrupted sleep. She joined Studio 512 Co-Host Rosie Newberry to tell us more. “It’s ...

Munich, Germany - Aug. 27, 2018: Listening to yoga music at bedtime is good for the heart, according to research presented today at ESC Congress 2018. 1 Dr Naresh Sen, study author, Consultant ...