Time to thaw that pack of ground beef in the freezer. If you are on a low-carb, high-fat diet, the first thing that might pop into your head is to grill a steak for dinner. But ground beef, that ...

This Easy Keto Cream Chipped Beef is a quick, comforting dish that’s perfect for low-carb lovers. Made with tender beef in a ...

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are amazing options for this plan, both for keto veterans and rookies, to enjoy the ...

If there’s one ingredient you don’t expect to pop up on the menu of the high-fat, low-carb ketogenic eating plan, it’s spaghetti. But spaghetti squash? Now that’s a different story. The gourd, in ...

What is the keto diet? You've most likely heard about it, but may not know the details. The keto diet, also known as the ketogenic diet, is a low-carb, often high-fat diet meant to kickstart weight ...