Research into beetroot powder supplements have found modest reductions to blood pressure levels, improvements in exercise performance, and an increase in memory scores. While nutrition experts find ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

Beet root extract supplement capsules from NUTRAHARMONY, referenced in the company’s 2026 consumer research examining how individuals evaluate botanical supplements based on clean-label formulation, ...

Martha Stewart says her cardiologist compared a simple smoothie add-in to "taking Ozempic" — and now she uses it every day. The lifestyle icon revealed on a recent episode of her podcast that her ...

If you’re struggling with blood pressure, blood flow, circulation, or even erectile dysfunction, or if you’re looking for an extra boost in the gym, then a beet supplement could be exactly what you ...

Pre-workout is one of those gray areas when it comes to supplements — either you swear by it or swear it off completely. This is mostly due to the lack of clear ingredients, synthetic additives and ...

What’s inside beets: Beets are rich in nitrates, betalains, fiber, potassium, and folate, which can support heart, brain, and ...

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...

Researchers at the Canadian Sports Institute found that when triathletes drank beet juice 2.5 hours before a 30-minute time trial, their performance didn’t improve. (Some participants saw modest gains ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...