Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

Daily beetroot juice consumption may offer a natural boost for heart health, especially for older adults managing high blood ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Add Yahoo as a preferred source to see more of our stories on Google. There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you ...

Beetroot is a nutrient-rich food filled with nitrates and phytochemicals that promote cardiovascular health, enhance exercise performance, and support metabolic balance via nitric oxide pathways.

Add Yahoo as a preferred source to see more of our stories on Google. Bunches of red, yellow, and purple beetroot displayed for sale at the Ferry Plaza Farmers Market in San Francisco. (Getty Images) ...

Once a humble root, beetroot has been elevated to “superfood” status, offering not only nutrition but a “food as medicine” boost. A new study lends credence to the health claim, at least for older ...

Drinking beetroot juice has important brain benefits. Drinking beetroot juice before working out makes older adults’ brains perform more efficiently, a new study by Wake Forest University has found.

Disclaimer: I am a caffeine fiend. I drink so much coffee that my local barista regularly chides me, reminding me “it's not good for your heart” to start the day with a triple-shot flat white before 6 ...