Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video ...

Get those hips movin’ and the calories loosin’ at a beginner hula hoop fitness workshop 7 to 8 p.m. Tuesday, Feb. 21. Taught by Tara Rebel, the class teaches attendees how to have fun with a hula hoop ...

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Caitlin Hofer, aka IsoPuppy, was named Hooping.org's 'Newbie Hooper of the Year' in 2013 Remember this video the next time you struggle to keep a hula hoop around your hips for more than 30 seconds.

Hula-Hoops are on a roll — again. The kids' toy that was all the rage in the late '50s and early '60s is making the rounds as the latest exercise and social trend. In the past year, hooping has been ...

Staying active while being stuck inside during the coronavirus pandemic is important, but it's easy to get bored with your quarantine workout routine. If you're looking to change things up, we've ...