By weight, the kiwi is higher in vitamin C than an orange. Learn about the health benefits of these fruits that are high in antioxidants and fiber.

When it comes to storing fruits, maintaining their freshness and nutritional value is a common concern. While many people focus on keeping their fruits at room temperature, new research suggests that ...

Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

Improved immunity, better digestion, and glowing skin are just a few of the benefits that orange juice offers. But too much ...

Anne Osbourne says she drank nothing but orange juice for 40 days. The Queensland, Australia, resident has been documenting her experiences with fruitarianism, which is exactly what it sounds like: a ...