Basil seeds come from a variant of basil known as sweet basil (Ocimum bascilicum), which is native to the tropical regions of Africa and Asia. These seeds are known by several names such as sweet ...

Sabja seeds, also known as sweet basil seeds or tukmaria, are tiny black seeds derived from the sweet basil plant (Ocimum basilicum). Though small in size, they are a powerhouse of nutrition and have ...

Move over, chia seeds — there's a new super seed in town. It's basil seeds! Chia seeds have been on the culinary map for a while, but basil seeds are starting to get more attention, say experts.

Water—straight up with no twists or anything added—is the healthiest drink on the planet. We literally can't survive without it and it doesn't need any sprucing up. That said, there is an argument for ...

While high-protein diets are currently trending, fiber is also essential to a healthy diet -- and chia seed water is a great example. In addition to fiber, chia seed water can provide the body with ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

Chia seed water provides hydration and may confer potential benefits for gut and heart health. It contains omega-3 fatty acids, fiber, and other nutrients. 1. Improves Digestion Chia seed water is a ...