A spate of "Food Is Medicine" studies point to benefits of prescribing healthy food to people at risk of metabolic and diet-related diseases. A JAMA Internal Medicine study found a Rx Food program led ...

If you're looking to take a bite out of accumulating health risks, such as cardiovascular disease, fatty liver or prediabetes, you don't have to look any further than a menu of tasty Brassica ...

Eggplant is a versatile addition to your diet that can support heart health, weight management, nutrient intake, and more.

The health benefits of celery come from the antioxidants and other nutrients it contains, which may help to prevent a variety of health conditions.

The connection between diet and cancer prevention extends beyond basic nutrition. Scientists have found that what we eat can significantly influence our body’s ability to fight off diseases, including ...

Fruits and vegetables have some differences, including their cooking uses and how they're defined as plants. They are both ...

Eating at a table with others effortlessly stimulates healthier eating. Individuals eat more fruits and vegetables, eat more slowly, digest their food more effectively, and make better choices about ...

Is there any food more English than the humble garden pea? Most of us have fond memories of shelling them with family in the spring, or shovelling them down as the healthy side-kick to many a ...

Brussels sprouts are high in fiber and vitamins C and K. Eating this vegetable regularly may support digestive health and ...