This nutrient-packed root vegetable might be hard to find in certain forms, but its benefits make it worth hunting for. taka-omi / Getty Images If you’re keen on health trends, you might be hearing ...

Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

Spicing up your diet with maca may provide you with surprising maca benefits you never dreamed existed. Whether you choose to cook maca root, add maca powder to foods, take maca supplements, or apply ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. Maca is a Peruvian plant that may have various health ...

Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...

Black maca is especially good at boosting energy and sperm production MACA powder is a popular superfood due to its many health benefits. It comes from the root of a maca plant and has more than 20 ...

If you're tuned into the world of wellness, it's likely you'll have your finger on the pulse when it comes to supplements. The ancient Peruvian plant, maca, comes in powder form, and has been slowly ...