With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...

Plums have been linked to improving sexual health for both men and women. While science hasn't quite figured out everything yet, some early research suggests that plums might offer some interesting ...

Don’t bite your thumb at a plum. Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, and peaches — but dieticians say you shouldn ...

Regular consumption of fruits and vegetables is associated with a host of physical and mental health benefits. “Eating a diet rich in fruits and vegetables can help reduce the risk of many leading ...

There’s nothing like a sweet, juicy nectarine in the summer, a crisp fall apple or naturally sweet strawberries picked at their peak. As a dietitian, it’s easy for me to get behind fruit. It’s ...