Now that the new year is here, it’s time to kick off our resolutions and luckily, Khloe Kardashian’s Revenge Body trainer, Lacey Stone, shared with HollywoodLife EXCLUSIVELY, the 30-minute bootcamp ...
Fitness expert and SWEAT Bootcamp owner Kimberly Lynn Samborski demonstrated three simple lower body exercises. She also discussed the role of personal trainers and shared a special coffee recipe.
Sometimes we need the added pressure of a financial investment to force a good workout. The threat of public humiliation doesn't hurt, either, and boot camp just sounds cooler than aerobics class. At ...
Soy Carmín on MSN
Supermodel Secret: The HIIT Workout That Lifts Glutes and Torches Calories for Hours
This article explores Barry's Bootcamp, the intense HIIT workout favored by supermodels and celebrities. It details the class format—a 50/50 split between treadmill interval cardio and floor strength ...
Making fitness fun. Sometimes working out with another person can be fun and holds everyone accountable for fitness goals. Kimberly Lynn Samborski owner of SWEAT Bootcamp joined New Mexico Living to ...
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