Roasted pumpkin seeds are an autumn tradition in many homes, as indicative of the season as apple cider, cranberries, and butternut squash. If saving and roasting pumpkin seeds hasn't yet made its way ...

I never realized how many easy pumpkin recipes I’ve posted here at TIHIC. I love them all perhaps because of the wonderful ...

Pumpkin-Seed Pesto is so bright and fresh, and full of basil flavor that it makes everything taste better. The best thing about a great sauce is that you can use it on just about anything. And this ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...