Plus, find out if there’s such a thing as a “healthy” cleanse.
CHICAGO — Juicing. It’s widely popular – a so-called cleanse to kick-start healthier habits. Now local researchers say consuming only fruit and veggie juices – even for a short period of time — may be ...
While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.
While juice cleanses promise to “detox” your body and boost weight loss, nutrition experts warn that they may actually damage your gut microbiome and spike inflammation.
The diets were chosen for "nutritional completeness, health risks and benefits, long-term sustainability and evidence-based effectiveness," according to the report, as well as their capabilities to ...
Plus, healthy weight loss tips to help you meet your goals.
Should you drink orange juice in the morning with breakfast for the best heart health and immune support benefits? Learn why this is a good time and how other times of day differ in benefits.