Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

The rumors are true! Powerade is getting a new subline. Months ago, whispers of what was to come from the Coca-Cola brand ...

When you’re sick, doctors agree that water outperforms all other drinks and can actually help you recover faster.